When you have an unpleasant feeling in a part of your body which feels really tight, try unscrewing it. Put your hand over the spot where you have pain. The hand doesn’t have to be directly over the spot – maybe four or five inches above it in the air. Circle your hand in an [...]
Archive for the ‘Uncategorized’ Category
I fractured the humerus bone (the big bone in my arm – between the elbow and the shoulder — four months ago at the point where it meets the upper extremity (rotator cuff) . This happened on April 19th after I fell from a standing position. It’s been a hard road coming back. I haven’t [...]
RSS