I believe that the palm of the hand has tremendous healing powers. Why do I feel this way? No, I’m not a fortune teller.
I’m just an average human being who has been living in this body for a lifetime. My palms have always felt warm, sensitive and slightly vulnerable. I’ve got the feeling that trading my palm with someone else’s (God forbid) would be a really awful experience because the new palm just wouldn’t be mine.
Concentrate on one of your palms for a moment. Preferably, take the one which has the most feeling in it – in most cases the one for your writing hand. Just feel that there is blood circulating in it, and that it is OPEN. It has an OPEN quality that is honest and very comforting. Feel the honesty and comfort of your palm for about two minutes.
Now, put your palm over your heart area. Feel the warmth of your palm go deep into your chest. Feel the comfort that brings you.
Don’t think that only that one palm is the be all and end all. BOTH are wonderful. It’s just good to start with one, and move to both.
Every day, when you’re feeling scared or uncomfortable, or even unloving, try concentrating on your palms. Move them to parts of your body that feel bad (like your hamstrings, for example) and just breathe into that area. Feel like your breath is coming from your palm.
You’re bound to feel the power of your palms.